Category Archives: Exercise Etiquette

Be Courteous in the Gym

I was the only person exercising in the fitness center early this morning when a married couple walked in.  Without asking, they turned the lights off, changed the television station, and sprayed a disinfectant on the machines nearby creating a … Continue reading

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Locker Room Etiquette

I didn’t ask to see it. I didn’t want to see it. I hope I never see it again. A woman was going about her business in the locker room completely disrobed. Yes, there are times when we are all … Continue reading

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Exercise Etiquette – Clean the Equipment

After using an exercise machine, please wipe the piece of equipment off with a towel. Many fitness centers provide members with spray bottles of cleaning solution to use when wiping down the machine as well. If you’re sitting on a … Continue reading

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